I have a passion for helping women to see their true worth and identity in Christ and pursue nutrition and wellness in light of this truth. I believe there is freedom in the gospel that liberates us from struggling around food and body image. God has wonderfully given us a gift in the ability of our bodies and in food when used as he designed.

I desire to help women learn how to fuel well, reconnecting with their God given ability to honor their hunger/fullness, and understand the role food has in our life. I provide nutrition education alongside mindfulness practices and support to help you feel confident in your fueling. My desire is to help you optimize your nutrition without obsessing, to the glory of God.