Physical Therapy
Health through mobility, nutrition, and stress management support
Mental, physical, and emotional health work together. Often, mental wellness can be affected by issues like chronic pain and fear or anxiety surrounding injury. When we support you in focusing on strengthening muscles, improving your range of motion, learning nutrition goals, or working on stress management, we can improve your mood and boost your ability to cope with the pain related to depression and anxiety.
Our brains’ adaptability to relearn information is a powerful tool! Learning how to better care for our bodies triggers a cascade effect and positively impacts our overall mood.
Services Offered
Musculoskeletal Pain
- Neck
- TMJ
- Shoulder
- Elbow/Forearm
- Back
- Hip
- Knee
- Ankle/Foot
Vertigo-Dizziness
Chronic Pain
Post-Surgical Rehabilitation
- Shoulder
- Knee
- Hip
- Ankle/Foot
- Neck
- Back
Treatments Provided
- Post-surgical Rehabilitation
- Spinal Manipulation & Mobilization
- Dry Needling
- Balance Training
- Manual Therapy
- Soft Tissue Mobilization
- Nutrition Guidance for pain & autoimmune conditions
- Graston Technique
- Therapeutic Exercise
Mental Health Benefits
Stress reduction – PT helps to reduce stress by giving you the peace of mind that you’re working towards tangible goals like being able to return to work or resume favorite activities pain-free.
Education – an injury can cause fear of the unknown. Working with a physical
therapist can bring clarity to your prognosis.
Progress – it can be disheartening to think you’re not progressing as quickly as you had thought, but a physical therapist can show you the skills you’re accomplishing as you work towards your goal. Through PT you can improve how you both move and feel.
Increased motivation – physically feeling better can improve your mood and desire to do things you need and love to do. Studies have shown that PT paired with mental health counseling can improve outcomes in both areas.
Meet Our Therapist
We encourage you to read about our therapist, and when you are ready, request an appointment using the Request an Appointment button.
